A Gaggle of Girls
I'm a divorced mom of 3 gluten-free daughters. We've outgrown dairy, soy, egg, and corn allergies, but still deal with a berry allergy in my youngest.
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postheadericon Crab Cakes

These are a lot like one of the first recipes on this page – Salmon Cakes. I bet you could do it with tuna or another canned fish too.

  • 4 cans crab (to make them look better, you can use 1 can lump, but it works fine with 4 cans of cheap crab)
  • 1/3 cup bean flour (approximately)
  • kosher salt
  • Old Bay seasoning
  • 1 egg, whisked

season crab to taste. mix in bean flour and egg.

heat pan with canola oil in it (just enough to cover).

form into patties on a soup spoon, and cook until crispy on the bottom, then flip (about 3-4min/side)

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