postheadericon Rosemary-Garlic Cannelini Beans

A yummy side dish for any Mediterranean dinner. Super-easy, too!

This is a delicious gfcf, gluten free recipe! It is also a wheat free, dairy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen free, corn free, vegetarian & a vegan recipe.This is also safe for South Beach Phase 1.

Rosemary Garlic Cannelini Beans


  • 4 cloves garlic, minced

  • 1 small onion, diced
  • 1 TBS (or so – to lightly coat bottom of pan) olive oil
  • 1 1/2 tsp rosemary, gently crushed in your hands
  • 1 cup tomato sauce safe for your dietary restrictions(we like homemade or Trader Joe’s Marinara – you could also just use crushed tomatoes)
  • 2 (14oz) cans cannelini beans (aka white kidney beans)

Heat oil in a medium pot over medium heat. Saute garlic and onion until tender.

Add tomato sauce, rosemary, and cannelini beans. Heat through, and simmer gently over low heat until the rest of your dinner is ready.


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