Summer Gazpacho

Gazpacho is chilled tomato-based soup with lots of veggies and a bit of a spicy kick is just right. For my kids, I explained it was “salsa soup”, which interested them. The adults loved it, and all the kids enjoyed it, too.
On a hot summer day, a cool bowl of gazpacho [...]

Ginger Butternut Squash Soup

Make this for thanksgiving. In our house, it is not thanksgiving without it.
As a warning, though, I broke my crock pot with this soup (OK, it slid off the hood of my car), and my mom needed stitches from this soup. So be careful!

Ingredients

2 large butternut squash, peeled, seeded and chopped in 2 [...]

Gluten Free Teriyaki Chicken

Ingredients
For the marinade:

3-5 lbs chicken pieces (wings, legs, thighs all work well)
3 cloves garlic, minced
1 garlic-sized piece of ginger, minced
1/4 cup pineapple juice
1/4 cup gf soy sauce
1/4 cup brown sugar
1 TBS apple cider vinegar or rice wine vinegar
Mix everything but the chicken in a microwave bowl, heat 1 minute and stir until brown sugar is [...]

Salmon Cakes

This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, shellfish free, corn free, and South Beach phase 1 safe recipe.
Ingredients

2 large cans wild salmon
1/2 cup bean flour (approximately)
1 egg (optional)
kosher salt
Old Bay [...]

Crabbie Patties

I think we’ve perfected this! The original recipe for Crab Cakes and Salmon Cakes were egg-free and more delicate. This Crabbie Pattie is sturdier, and has eggs. It would still be suitable for a low-carb diet, though.
Ingredients

4 6 oz cans crab (the cheap kind works fine) You could also use 2 cans [...]

Gluten Free and Dairy Free Buffalo Wings

My kids love buffalo wings, but they can’t have them in most restaurants because they are coated in flour, and the sauce is made with butter. However, I’ve discovered that they are remarkably easy to make. The fun part is telling the kids that the Buffalo they see in paintings have no wings [...]

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About

Welcome to Rachel's Recipe Box: The Gluten Free Family!
Our recipes are delicious, family-friendly meals, which happen to be gluten free, and allergy-safe. Read more About us
Our Story of discovering Food Allergies, Food Intolerances, and Celiac Disease.
Many of our recipes are also low carb. Most non-baking recipes can be made safe for someone eating low carb or on the South Beach Diet with minimal changes.
We have put some favorite foods and cookbooks into a GlutenFree Amazon Store for your convenience - there's good stuff in there!