Rachel’s Recipe Box

The Gluten-Free Family

Taco Meatloaf

This one is gobbled down by everyone! It can also be shaped into a person, using added salsa and olives as decorations for halloween…
This is a delicious gfcf, gluten free recipe! It is also a wheat free, dairy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen [...]

Lemon Risotto

This is an adaptation of a great recipe in Cooking for Mr. Latte, an amusing book that has fabulous recipes. Many of which can be easily adapted to be dairy and gluten free.
This is dairy, egg, gluten, corn, and soy free. It could also be vegetarian very easily, too.

Ingredients

2 TBS olive oil
1 cup [...]

Steak and Kidney Bean Pie

First, make 1 batch of the Pie Crust. Let chill for 1 hour. Or defrost 2 pre-made patties of pie crust dough.

Ingredients

1 lb steak, diced
1 TBS olive oil
1 onion, diced
3-4 cloves garlic, minced or pressed
1-2 carrots, peeled and sliced
2 TBS sweet rice flour (or amaranth flour, or arrowroot starch, or another flour or starch)
2-3 [...]

Chicken Fagiole

I think I’ve made almost everything I can make mixing chicken, tomatoes, and beans, but I was feeling fed up with existing recipes, so I made up this one. This goes in the oven rather than staying in the skillet. We all loved it, and the chicken stayed very juicy.

This is a delicious gfcf, gluten [...]

Crock Pot Pork Curry

adapted from an earlier non-crock pot adaptation of Beanmom’s recipe
Dump the following into a crockpot:
2 T olive oil
1 medium onions, coarsely chopped
4 cloves garlic, pressed
2 lbs pork cutlets, cubed
1/4-1/3 C Patak’s curry paste
1 head cauliflower, cut or crumbled into florets
1 C beef or chicken stock
1 28 oz can crushed tomatoes
1 cup frozen peas
2 handfuls [...]

Mexican Chicken and Bean Bake

The other day I discovered Something in Season – a gluten-free blog that also focuses on low-sugar and healthy eating. While we share several approaches (coconut milk = good!), the author is cooking for a smaller family, without fibromyalgia & arthritis, and in an area of the country that has fresh produce at all [...]

Pelau

an adaptation of a recipe from a woman raised in Trinidad. Absolutely delicious and loved by everyone in our house. It’s pronounced to rhyme with pay-NOW
Ingredients

About 10 pieces of chicken (I used 10 thighs, and used kitchen shears to cut them in half – about 2 1/2-3 lbs)
3 cloves of garlic
Fresh ginger [...]

Chicken and Broccoli in White Sauce

This is a delicious gfcf, gluten free, family-friendly recipe! It is also a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, fish free, shellfish free, corn free, top 8 allergen free, and South Beach phase 1 safe recipe (if you use chicken breasts and no rice).
Ingredients:

Boneless/skinless chicken breasts or [...]

Pork Curry with Cauliflower

slightly adapted from Beanmom. I’ve adapted it for the crockpot here

Ingredients

2 T olive oil
1 medium onions, coarsely chopped
4 cloves garlic, pressed
2 lbs pork cutlets, pork loin, or just pork, cubed
1/4 C Patak’s curry paste
1 head cauliflower
1 1/2 C beef or chicken stock
1 1/2 C canned diced tomatoes (14 oz can or half a 28 [...]

Jambalaya Gumbo Rice

In this recipe, I’ve mixed two things my family loves – Red Beans and Rice and Jambalaya. It turns into a great one-pot meal, and was devoured here every time I’ve made it. Like Red Beans and Rice, there’s a lot of flexibility in ingredients, and it is also a great budget-stretcher! [...]

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About

  • Welcome to Rachel's Recipe Box: The Gluten Free Family!
  • Our recipes are delicious, family-friendly meals, which happen to be gluten free, and allergy-safe. Read more About us
  • Our Story of discovering Food Allergies, Food Intolerances, and Celiac Disease.
  • Many of our recipes are also low carb. Most non-baking recipes can be made safe for someone eating low carb or on the South Beach Diet with minimal changes.
  • We have put some favorite foods and cookbooks into a GlutenFree Amazon Store for your convenience - there's good stuff in there!

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