Dairy-Free & Delicious Crockpot Clam Chowder
In New England, there is only one kind of Clam Chowder – and it’s creamy. If you are looking for a tomato-based fish soup, we recommend Caldeirada.
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tree nut [...]
Taco Soup
This recipe can be made in the Crock Pot or on the stove, depending on when you decide to make it! It is a favorite in our house, and wonderful served with corn chips and some avacado!
I used to make this recipe when vegetarian, just omitting the meat and adding an extra can of beans, [...]
Pulled pork for the masses
This is a classic southern dish that I had somehow never made. yummy and with a very juicy sauce. This is also the easy, don’t-heat-the-house-with-the-oven variation.
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, [...]
Chicken Stock
This is a great and easy (and cheap!) way to make chicken broth while avoiding your dietary restrictions. Feel free to adapt ingredients as needed.
Ingredients:
leftover chicken bones from other meals
vegetables – onion, garlic, celery, carrot
2 bay leaves, any other desired spices
1 tbs cider vinegar (or another vinegar)
kombu seaweed (optional) or a couple pinches of [...]
Crock Pot Roasted Chicken
I’m almost embarrassed I have this on my site, but it’s a great way to cook a chicken without having to think about it! More and more store-bought rotisserie chickens contain gluten and dairy, so this is a good recipe to reference.
Put a little liquid (1-2 TBS or so) in the bottom of the [...]
BBQ Ribs or Roast
Yes, slow cooking Ribs in the oven is wonderful. For those of us who have to leave the house, ribs taste great slow cooked in the crock pot, too.
Ingredients:
2-4 lbs ribs of choice (we prefer boneless) (you can also put in chicken or a roast here too)
1/2-1 cup barbeque sauce of choice (we make [...]
Pepperocini Crock Pot Chicken
We have a great collection of incredibly easy, yet delicious crock pot meals. This is definitely one of them.
Ingredients:
2-4 lbs chicken pieces, bone-in
1 onion, sliced
2+ cloves garlic, minced
1 jar pepperocini (if this is too spicy, the Pastene Garlic Peppers are really good here too)
Method:
Place chicken in crock pot, arrange onion & garlic on top. [...]
Crock Pot Pork Curry
adapted from an earlier non-crock pot adaptation of Beanmom’s recipe
Dump the following into a crockpot:
2 T olive oil
1 medium onions, coarsely chopped
4 cloves garlic, pressed
2 lbs pork cutlets, cubed
1/4-1/3 C Patak’s curry paste
1 head cauliflower, cut or crumbled into florets
1 C beef or chicken stock
1 28 oz can crushed tomatoes
1 cup frozen peas
2 handfuls [...]
Chicken and Broccoli in White Sauce
This is a delicious gfcf, gluten free, family-friendly recipe! It is also a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, fish free, shellfish free, corn free, top 8 allergen free, and South Beach phase 1 safe recipe (if you use chicken breasts and no rice).
Ingredients:
Boneless/skinless chicken breasts or [...]
Garlic Crock Pot Roast
Easy Peasy, and oh so yummy!
Ingredients:
2-3lb roast
8+ cloves garlic, cut in half
1/2 cup diced tomatoes (canned or fresh)
1 jar garlic peppers
Method:
place roast in crock pot. dump other ingredients on top. Cook on low for about 8 hours.
use an infusion blender to blend sauce together after removing roast for slicing. pour sauce over [...]






