Rachel’s Recipe Box

The Gluten-Free Family

Italian Quick and Easy Soup

My 8 year old wanted to make our lunch today. She looked at recipes in a few children’s cookbooks, but since we need to go grocery shopping, she didn’t have enough ingredients for the official recipes. Here is what we came up with together. A wonderful, warming soup for cold days – [...]

Avacado Chick Pea Salad

This is a delicious gfcf, gluten free, family-friendly recipe! It is also a wheat free, dairy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen free, corn free, vegan & vegetarian, and also South Beach phase 1 safe recipe.

This is barely a recipe, because it is soooo easy [...]

Crabbie Patties

I think we’ve perfected this! The original recipe for Crab Cakes and Salmon Cakes were egg-free and more delicate. This Crabbie Pattie is sturdier, and has eggs. It would still be suitable for a low-carb diet, though.
Ingredients

4 6 oz cans crab (the cheap kind works fine) You could also use 2 cans [...]

Peanut Butter Chicken

adapted from one of Beanmom’s Really Easy Dinners
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, egg free, fish free, shellfish free, corn free, and South Beach phase 2 safe recipe.
Ingredients:

2 lbs chicken breasts, cut short-wise at a 45 degree [...]

Herbed Skillet Chicken

This is a great low-carb, South-Beach meal, which we have all loved.
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, fish free, shellfish free, corn free, top 8 allergen free, and [...]

Thanksgiving Pot Pie

This is a great non-leftover-looking way of using up leftovers from Thanksgiving or other big holiday meals. This idea was inspi Chicken Pot Pie and Shepherd’s Pie.
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, [...]

Phat Thai (or Pad Thai)

This is a wonderfully quick dish. You need a large skillet or wok and a large serving platter or bowl and a cover for your serving dish. You also need to make sure you’ve done all your chopping in advance, as once you start cooking, things move very quickly. Phat Thai is [...]

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About

  • Welcome to Rachel's Recipe Box: The Gluten Free Family!
  • Our recipes are delicious, family-friendly meals, which happen to be gluten free, and allergy-safe. Read more About us
  • Our Story of discovering Food Allergies, Food Intolerances, and Celiac Disease.
  • Many of our recipes are also low carb. Most non-baking recipes can be made safe for someone eating low carb or on the South Beach Diet with minimal changes.
  • We have put some favorite foods and cookbooks into a GlutenFree Amazon Store for your convenience - there's good stuff in there!

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