Tarragon-Lime Green Beans
Lime & Tarragon Green Beans
This was adapted from a Cook’s Illustrated recipe. It’s a pretty fast cooking dish, and the flavors are amazing. Don’t cheat and use bottled lime juice – if you don’t have a fresh lime to zest and juice, wait until you do.
Serves 6.
Ingredients:
1 TBS extra virgin olive oil
2 cloves [...]
Summer Gazpacho
Gazpacho is chilled tomato-based soup with lots of veggies and a bit of a spicy kick is just right. For my kids, I explained it was “salsa soup”, which interested them. The adults loved it, and all the kids enjoyed it, too.
On a hot summer day, a cool bowl of gazpacho [...]
Pennsylvania Dutch Cabbage & Chicken
This recipe is inspired by a Pennsylvania Dutch mystery by Tamar Myers I read a while ago, and have since returned to the library. It’s further inspired by several recipes I found online that weren’t quite what I remembered. It’s slightly sweet and slightly tangy, and using red/purple cabbage makes it look beautiful. [...]
Creamy vegetable curry
My family loves my tomato-based curry, and I vastly prefer coconut milk-based curries. I tried to mix a few ingredients they love in the tomato curry, but using coconut milk. It seemed to work – everyone ate it happily! Any meal where people finish without an argument is one that is worth [...]
Creamy vegan lasagna
This is a delicious, family-friendly gfcf, gluten free recipe! It is also wheat free, dairy free, soy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen free, corn free, vegetarian & vegan recipe. It could be OK for South Beach phase 1 by serving the filling as [...]
Baked Stuffed Shells
This is a delicious, family-friendly gfcf, gluten free recipe! It is also wheat free, dairy free, soy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen free, corn free, vegetarian & vegan recipe. It could be OK for South Beach phase 1 by serving the filling as [...]
Chicken Rattatouille
First of all, just to clarify, Ratatouille is a vegetable dish of Italian origins usually involving eggplant, tomato, and other vegetables. There is no rat involved. That was the first thing my children asked, so I wanted to declare it up front.
This recipe was inspired by a recipe in [...]
Asian Rice Salad
This recipe contains peanuts! You could easily substitute pea butter, sunbutter, or soynut butter for the peanut butter, though. Do not despair! The top 8 allergen I can’t avoid in this recipe is soy, as the soy sauce is integral to the taste. If you have a good soy sauce substitute [...]
Roasted Brussels Sprouts
These are surprisingly delicious – sweet and mouthwatering. You won’t believe how fast brussels sprouts disappear if you roast them!
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, [...]
Asparagus Soup
This is adapted from a recipe I clipped this past spring. It is gluten, dairy, soy, and egg free. It could easily be vegan/vegetarian and corn-free by checking ingredients.
Everyone in our house loves asparagus, but they love it as soup even more – they frequently have seconds (or thirds!) of this soup. [...]






