A Gaggle of Girls
I'm a divorced mom of 3 gluten-free daughters. We've outgrown dairy, soy, egg, and corn allergies, but still deal with a berry allergy in my youngest.
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postheadericon Salmon Cakes

This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, soy free, egg free, tree nut free, peanut free, shellfish free, corn free, and South Beach phase 1 safe recipe.


Collection of Salmon Cakes

In a medium bowl, combine drained fish, and season to taste. Use a potato masher to pulverize the fish, including any (edible, filled with calcium) small bones. Mix in egg (if using) and bean flour.

Salmon Cakes

Heat a skillet over medium heat with canola oil in it (just enough to cover the bottom).

Create palm-sized patties, and cook until crispy on the bottom, then flip.

Serve over a bed of lettuce with a little salad dressing or mayo or lemon juice.

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