A Gaggle of Girls
I'm a divorced mom of 3 gluten-free daughters. We've outgrown dairy, soy, egg, and corn allergies, but still deal with a berry allergy in my youngest.
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postheadericon Quick and Tasty Tea Treat

I was recently at Starbucks, and when you don’t drink coffee or caffeinated tea, AND can’t have milk, there’s not a lot of choices. I was in the mood for something warm, though, and managed to spot the “Vanilla Rooibos Latte”. Since Starbucks has soymilk, I had it made that way. Yum! Sweet and creamy, but with no caffeine to make you jittery in the afternoon!

My 3 daughters had a little sip of the little I had leftover, and loved it. Thankfully I had some Adagio rooibos vanilla in the tea cupboard at home! I brewed a pot of the rooibos vanilla, using the awesome ingenuiTEA teapot I received from the lovely Nanny Ogg, then warmed up some vanilla soy milk, and combined. Big smiles on my girls’ faces, and for a fraction of the cost of the one I bought! Additionally, making it at home means that you are not limited to soy or cow milk, as you are when out. We’ve had this several times now, and I just restocked our tea supply to make sure we’ll have plenty.

Vanilla Rooibos Soy Latte Ingredients
(but it could be a vanilla rooibos hemp latte, almond latte, or rice latte..)


  • 1 pot vanilla rooibos “tea”, I like Adagio rooibos vanilla.

  • 1/3 cup vanilla flavored milk substitute (soy, rice, almond, hemp, etc)


Yummmy herbal teas

Brew one pot of the vanilla rooibos tea (it’s not real tea, it’s a reddish needle-like leaf of a plant found in South Africa)

Warm the milk substitute in a pot or microwave.

Combine the tea and the milk substitute in a mug, with a bit more tea than milk substitute. Enjoy!

(If you’d like to try the Adagio rooibos vanilla, or another flavor, leave a comment with your email address, and I can send you a $5 gift certificate)

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