Avacado Chick Pea Salad
Posted on | December 6, 2007 | 18 Comments
This is a delicious gfcf, gluten free, family-friendly recipe! It is also a wheat free, dairy free, egg free, tree nut free, peanut free, fish free, shellfish free, top 8 allergen free, corn free, vegan & vegetarian, and also South Beach phase 1 safe recipe.
‘
This is barely a recipe, because it is soooo easy and yet so yummy. I first had it at my friend’s house, and she dislikes lettuce so she has created salads without lettuce, which boggled my mind a bit, until I couldn’t stop eating it. So my version has mesclun in it, but it does taste great without it.
Ingredients:
- 1 1/2 cups cooked or canned chick peas (approximately)
- 2 avocados
- a few handfuls of mesclun (mixed baby salad greens) – optional
- salad dressing – we use a balsamic vinagrette or a poppy seed dressing (we love the one from Brianna’s) be careful with the dressing amounts for South Beach!
Method
Find a nice bowl to use as a salad bowl. If you are using the mesclun, fill the bottom of the bowl with a few handfuls of washed & dried mesclun.
Dump the chick peas on top of the mesclun.
Slice the avocados in half long-ways. Twist to remove one half from the seed. Slice into the avocado still in its peel diagonally ( \ ) and then slice the opposite way diagonally ( / ) so you have cubes. Gently squeese the cubes on top of the chick peas. Remove the pit from the other side of the avocado and repeat. Do the same thing with the second avocado.
Serve salad with dressing on the side, as some people may prefer it without the dressing. You can also easily double or triple this or figure out the best ratio for your family between chick peas and avocados.
I have also served this with crab meat on top for a non-vegan choice. mmmm….
Comments
18 Responses to “Avacado Chick Pea Salad”
Leave a Reply
February 27th, 2008 @ 1:27 pm
This sounds fantastic! I’m on a real chickpea kick lately; will definitely try it.
April 10th, 2008 @ 3:41 am
[...] makeit.PHP???? …http://vijaymodi.wordpress.com/2008/01/25/php-interview-questions-and-answers/Rachel??s Recipe Box Avacado Chick Pea Salad … crack, drweb key forum, lyric bossa nostra jackie, inurl … mp3 take me out -filetype:htm [...]
April 11th, 2008 @ 8:20 pm
[...] +"powered by apache" …http://www.4evershare.com/forever/tum-komutlar-bir-yerde-t7526.htmlRachel??s Recipe Box Avacado Chick Pea Salad … cracked, Dj Azick -ma tela, DV STUDIO v.3.1 SE, HD advance … crack, drweb key forum, lyric [...]
April 11th, 2008 @ 11:05 pm
[...] Adobe, crack serial …http://greensinternet.com/g2data/locks/4/0/BRITNY%20SPEARS%20MUVI.htmlRachel??s Recipe Box Avacado Chick Pea Salad … drweb key forum, lyric bossa nostra jackie, inurl … Crack Serial Number, ADOBE aftereffect 6 [...]
April 12th, 2008 @ 3:27 pm
[...] viagra products warning buy …http://www.maltafly.com/modules.php?name=News&file=article&sid=758Rachel??s Recipe Box Avacado Chick Pea Saladante virus download free, crack illustrator cs2 pour … crack, drweb key forum, lyric bossa nostra [...]
April 12th, 2008 @ 3:29 pm
[...] [...]
April 13th, 2008 @ 4:50 am
[...] allergy goose down allergy symptoms goose …http://sadie.freefunnews.com/hatchinggooseeggs.htmlRachel??s Recipe Box Avacado Chick Pea SaladDelicious Gluten Free, gfcf, Dairy Free, allergy safe … crack, drweb key forum, lyric bossa nostra [...]
April 15th, 2008 @ 1:53 am
[...] Of The Temple 2 crack …http://joshuaplace.freehostingz.com/filetypephpinurldownloadact.htmlRachel??s Recipe Box Avacado Chick Pea Salad … and magic free, warcraft 3 1.16 map hack, shadow administrator … drweb key forum, lyric bossa [...]
September 9th, 2009 @ 11:29 pm
Ugg Amelie Suede Women’s Sandal ?your best choice!
Amelie,your most love and the nice shoe gives you different feeling.
UGG Classic Cardy,let you more nice and beautifu!
September 23rd, 2009 @ 10:06 am
To show your sex legs,our short boots for you.UGG Classic Short
Classic Cardy
October 1st, 2009 @ 10:07 pm
Welcome to Buy cheap UGG bailey button.
http://www.llikeonline.com
Wanna buy cheap UGG bailey button, but miss the chance? Don’t regret! Here is a good news! cheap UGG bailey butoon on sale once more!!! You can buy the cheapest UGG bailey button here! The cheapest bailey button UGGs, the highest quality and services!
The UGG Bailey Button Boots are now in great available, and is already starting to sell at a surprising price.The ugg bailey button started with the ever-popular UGG boots Classic short and then added a Wooden Button from their best-selling, as seen on Oprah, UGG cardy. Put them together and you get this year’s must have UGG style – the Bailey Button. The Bailey Button is available in 5 colors including Black, Chestnut, Grey, Chocolate and Sand. We highly recommend that our customers secure their pair early before it’s too late.” The cheap UGG Bailey Button on sale is also very versatile as it can be worn up or folded down for a different look.
http://www.allofshopping.com
Cheap ugg bailey button on sale features a soft foam insole and a genuine sheepskin lining. If you haven’t experience the comfort of authentic UGG Australia Boots yet then your feet have been missing out. Give the new cheap UGG Bailey Button on sale a try today, you will never regret it!!!
October 9th, 2009 @ 1:01 am
Only One word to characterize such a great post “WOW” that was a very interesting readUgg bags
October 28th, 2009 @ 8:30 pm
Thanks for my beautiful ugg boots, I can’t get mine back from my mum so I’ll be ordering another pair online tomorrow.
November 3rd, 2009 @ 12:14 am
Ugg boots also to be called uggs which is one of the most pupular boots in the world.We provide the ugg boots sale and inexpensive.So,if you like cheap ugg boots,it is the best choice here for you.Now all the items doing promotions,buy 2 UGG BOOTS and get 1 sandal for free!! http://www.widelybuy.com
November 10th, 2009 @ 1:51 am
ugg
November 26th, 2009 @ 9:43 pm
An evaluation of ugg classic cardy is given by a host of people with differing foot sizes to check for comfort and fit. A numeric rating is also provided for the shoes’ support, durability and over-all feel of the boots.
December 15th, 2009 @ 3:25 am
What is the topic is it the ugg boots or the salad? I just got confused. The salad is very healthy and good for the body as for the ugg boots they’ re cute. Thanks for the post!
January 23rd, 2010 @ 7:05 am
ads