Rachel’s Recipe Box

The Gluten-Free Family

Super Easy Salsa Fish

Ingredients:

Enough whitefish (we used haddock) to serve your family
prepackaged salsa

Preheat oven to 350. Oil a glass baking dish. Put the fish in (1 layer). Spoon salsa on top of the fish.
Bake for 10 min, check for doneness. Bake until fish flakes off.
We served with a steamed or roasted vegetable and [...]

Crock Pot Roasted Chicken

I’m almost embarrassed I have this on my site, but it’s a great way to cook a chicken without having to think about it! More and more store-bought rotisserie chickens contain gluten and dairy, so this is a good recipe to reference.
Put a little liquid (1-2 TBS or so) in the bottom of the [...]

Asian Chicken Packets

This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you double check ingredients!) a wheat free, dairy free, egg free, tree nut free, peanut free, fish free, shellfish free, corn free, and South Beach phase 1 safe recipe.
Ingredients

1/2 cup wine-on-hand
1/4 c GF low-sodium soy sauce/tamari
3 tsp toasted sesame oil
1 [...]

Savory Pocket Pies and fillings

First, make 1 batch (or a double batch) of the Pie Crust. Additionally, I recommend the cupcake-size foil tins to help support the pocket pies.
Then, choose your filling(s), and prepare those while the Pie Crust rests and chills. Each filling is designed to fill 6-8 pocket pies.

BBQ Pork

3/4 lb boneless pork, [...]

Oven-Fried Chicken

I finally figured out the trick to getting this crispy and brown! Yay me!
Preheat your oven AND your 9×13ish metal pan (or glass pan lined with aluminum foil) to 450F I line my pan with Reynolds Release so the food doesn’t stick to the pan. you could also oil it.
This recipe is [...]

Garlic Lime Chicken

or Garlic Lemon chicken, depending on which type of citrus fruit/juice you have around the house.

Garlic Shake Seasoning
Mix together the following spices in an empty spice jar to shake on the chicken: (you will have plenty left over for the next few times you make this)

1 TBS salt
several grinds black pepper
1/2 tsp cayenne pepper
1 1/2 [...]

BBQ Ribs or Roast

Yes, slow cooking Ribs in the oven is wonderful. For those of us who have to leave the house, ribs taste great slow cooked in the crock pot, too.
Ingredients:
2-4 lbs ribs of choice (we prefer boneless) (you can also put in chicken or a roast here too)
1/2-1 cup barbeque sauce of choice (we make [...]

Pepperocini Crock Pot Chicken

We have a great collection of incredibly easy, yet delicious crock pot meals. This is definitely one of them.
Ingredients:
2-4 lbs chicken pieces, bone-in
1 onion, sliced
2+ cloves garlic, minced
1 jar pepperocini (if this is too spicy, the Pastene Garlic Peppers are really good here too)
Method:
Place chicken in crock pot, arrange onion & garlic on top. [...]

Steak and Kidney Bean Pie

First, make 1 batch of the Pie Crust. Let chill for 1 hour. Or defrost 2 pre-made patties of pie crust dough.

Ingredients

1 lb steak, diced
1 TBS olive oil
1 onion, diced
3-4 cloves garlic, minced or pressed
1-2 carrots, peeled and sliced
2 TBS sweet rice flour (or amaranth flour, or arrowroot starch, or another flour or starch)
2-3 [...]

Pantry Pasta

This is a delicious, and fast (under 30 minutes) dinner. It’s a great meal for one of those nights when you should really go grocery shopping, but you’re tired and need to put it off one more night. ahem
This is a delicious gfcf, gluten free, family-friendly recipe! It is also (if you [...]

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About

  • Welcome to Rachel's Recipe Box: The Gluten Free Family!
  • Our recipes are delicious, family-friendly meals, which happen to be gluten free, and allergy-safe. Read more About us
  • Our Story of discovering Food Allergies, Food Intolerances, and Celiac Disease.
  • Many of our recipes are also low carb. Most non-baking recipes can be made safe for someone eating low carb or on the South Beach Diet with minimal changes.
  • We have put some favorite foods and cookbooks into a GlutenFree Amazon Store for your convenience - there's good stuff in there!

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